Howlite

Howlite (ˈhau̇ˌlīt) – Ca₂B₅SiO₉(OH)₅

Howlite is a calcium borosilicate hydroxide. It is a white with brown, black, or grey veins, popular for jewelry and spiritual practices. Part of the Monoclinic crystal system, it has a Sub-Vitreous luster and a hardness of 6.5.

Howlite is said to help with physical pain, tension headaches, muscle discomfort. It is said to help balance metabolic functions and promotes healthy bone structure as well as relieve dental issues.

Widely sought after for it’s balance, this stone nurtures harmony and helps relieve stress and anxiety. It is helpful for insomnia as it will help to calm an overactive mind-helping you to stay focused.

Howlite is a good stone for meditation, for tuning in, for divine connection, healing (especially emotional healing) and encouraging inner balance.