The Path to Whole; Working towards Healing, Happiness, and Peace

It is common for the path to healing to start with a traumatic experience that sparks this profound journey where you find the version of you that you once knew but have since lost. Where you commit to the work of discovering and embracing your whole self. Where you heal through past hurts and traumas. Where you break down the beliefs that you find are no longer beneficial to your happiness. If you are beginning this journey or already in the midst of it, there are so many approaches and techniques to the various forms of healing work that are available to us. It is important to be sure that we are tailoring our path exactly to our needs. May you find among the extensive information in this book information and exercises that are beneficial and effective for you.